Fingering From Behind

How to do it

1. Positioning: Reach one hand behind your back, following the curve of your lower back and moving over the perineum/anus to access the vaginal opening from the rear.
2. Entry: Insert your finger(s) into the vagina. In this position, your palm will naturally face away from your belly button.
3. Action: Curl your fingers backward toward your spine to apply pressure to the posterior (back) wall of the vagina.
4. Exploration: Experiment with long, slow strokes along the back wall or side-to-side movements to compare the sensation to front-wall (G-spot) stimulation.

Why it works

Changing the angle of entry alters which nerve endings are prioritized. While the anterior (front) wall contains the G-spot, the posterior wall is also rich in sensory receptors that respond to deep pressure and stretching. Reaching from behind provides a unique ergonomic angle that can reach higher toward the cervix or target the pelvic floor muscles from a different direction. While often described as less intense than G-spot play, it is a valuable technique for full-spectrum sensory exploration.