Basic Stroke
A fundamental technique using a rhythmic up-and-down motion with one hand.
How to do it
Wrap your fingers and thumb around the shaft of the penis. Keep your grip firm but comfortable, avoiding too much pressure. Move your hand up and down the length of the shaft in a steady, repeated motion. You can choose a fast or slow speed, but try to keep the pace consistent. Ensure the movement creates enough contact with the head of the penis to generate friction.
Why it works
The repetitive movement creates constant friction against the sensitive skin of the shaft and the glans. This steady physical stimulation builds arousal by sending consistent signals to the nervous system, eventually leading to orgasm.
Everything here is optional. Go at your own pace. Read about safety.